Our bodies can heal themselves naturally with a holistic approach to addiction rehab
Holistic drug rehab programs
are becoming increasingly popular as individuals seek more natural treatment for alcohol and drug rehabilitation. A holistic drug rehab approach means treating the whole person physically, mentally, and spiritually
(without imposing traditional doctrines and parameters) to achieve wellness through natural or homeopathic means. The philosophy behind the holistic drug rehabilitation approach is that all of these components are of equal importance and any successful attempt at recovery needs to take each into account. The underlying belief is that our bodies can heal themselves naturally when the correct conditions are in place, including an entirely drug-free recovery. Call today to locate a holistic drug rehab center.
No longer deemed a new age trend
Holistic drug rehab methods are sometimes referred to as “alternative” treatments, a bit of a misnomer. Many of these well-being and healing philosophies date back 2,500 years in the East—thousands of years before the prominence of today’s “traditional” recovery programs. However, Eastern methods of self-healing were relatively unknown in the West until about 40 years ago, and began rising in popularity as early as the 1980s. Holistic treatment can no longer be deemed a “new age” trend, but a viable alternative to so-called traditional methods.
The 12 Step Program – the darling of government funding
For many years in the U.S., dating back to such iconic organizations as Alcoholics Anonymous (founded in the 1930s), virtually the only treatment available for addicts was the 12-step program. The cornerstone of the 12-step addiction treatment program is the belief that addiction is an incurable disease over which the individual possesses no control and is, thus, always an addict. But the 12-step program did not work for everyone and demonstrated a high rate of recidivism. However, the 12-step program has become the darling of government funding and insurance companies, and individuals who couldn’t afford—or weren’t aware of—other treatments found themselves in a 12-step program for better or worse. Our counselors can help locate the best holistic drug treatment facility today.
Holistic, non 12-step drug and alcohol rehabilitation programs -take personal responsibility
Holistic, non 12-step alcohol and drug rehabilitation programs believe that addiction is a learned behavior that manifests itself in poor choices and bad habits as a means of coping with trauma, chaos, or other underlying issues. A holistic drug rehab approach seeks to treat not only the addiction, but underlying concerns
that may have contributed to the addiction, including psychological issues such as depression, schizophrenia, or bipolar disorder. Treating the addiction and the underlying issues, even if not severe, is a central component to making the individual whole again and able to move forward through life while soberly dealing with life’s realities. Holistic drug rehab recovery is the process of teaching the person to take personal responsibility for his or her own health and well-being and treating the mind, body, and soul
of the individual.
Holistic recovery programs have a spa-like atmosphere
Unlike the clinical settings of most 12-step programs, many holistic rehab facilities are couched in alternative, non-hospital settings, even a spa-like atmosphere, and take advantage of mind-body-spirit therapies with roots in non-Western philosophies and psychotherapies. These holistic treatment facilities remove the impersonal feel of a large institutional building. Many patients appreciate the more relaxed setting because it increases their comfort, peace of mind, and chances for a successful rehabilitation
. The goal is to create a feeling of calm and balance in the body and mind, and a relief from stress—in an entirely drug-free environment. While modern drug therapies can help alleviate the physical ordeal of detox and rehab, many addicts seeking recovery don’t want to take anymore drugs at all. After all, the addict is seeking to become entirely drug-free.
Everyone reacts differently to treatments and recovery for substance abuse
The human body is the most amazing and resilient body in the universe. It is also highly complex and individualized and everyone reacts differently to treatments and recovery. Holistic measures may take more time than the immediate impact of detox or drug-induced treatment. This may be frustrating for our “want it now” culture so used to popping a pill to make all ills go away. But then the desire for immediate gratification is often part of the problem
. A body that has been abused for years through toxic chemicals and poor lifestyle choices may take years to fully recover. Thus, expectations need to be managed. Holistic drug treatment might not be for everyone.
Holistic alcohol and drug treatment includes many alternatives:
This is not an exhaustive list
- Animal/pet therapy
- Aroma therapy
- Breathwork therapy
- Chi gong/Tai-chi
- Creative arts therapy
- Daily activity log
- Equine therapy
- Group counseling
- Individual counseling
- Literature resources
- Martial arts
- Nutritional counseling and therapy
- Physical exercise
- Recreational therapy
- Spa, sauna, and steam treatments
- Stress management
- Wilderness therapy
. Additional therapies on the horizon include neuro-linguistic programming
, mindfulness and dialectical behavior therapy
, motivational enhancement therapy
, eye movement desensitization and reprocessing
, transformational therapies, and Reiki
. There are even home remedies that involve herbs, roots, and berries.
If holistic drug treatment is what you want, make certain that the center truly is holistic
When considering a holistic alcohol and drug rehab center, make certain that the center truly is holistic. Many “traditional” treatment programs incorporate alternative methods but do not focus on them. They may employ minimal holistic means, or a balance of holistic and traditional, while calling themselves holistic treatment centers. Holistic drug rehab centers do not seek to mask reality for the individual with prescription drugs, not during detox and not even short-term use of anti-depressants. Also do the research and check accreditation’s staff credentials, recommendations of others who gone through the facility, and any other information obtainable.